Come Home to Yourself

Product Information

We can experience encountering this spacious and free place of our true home in unexpected moments as we spend more time tuning in to what is happening inside us and around us.

Here are 7 powerful truths to help midlife women (re)claim freedom, health and joy amid the messiness.My mantras from the past decade tell a short story about my journey home: Choose a full, awakened life. A key step that can help us begin to settle ourselves when we are profoundly unsettled is to come home, to ourselves, in this moment, whatever is happening. This site is not intended to provide and does not constitute medical, legal, or other professional advice.

By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. But the real me – underneath all my learned coping patterns, how I tried to feel loved and get my needs met. Boundaries protect us, they help us to teach others about ways in which we want to be treated and they create more self-worth and self-respect. Set out over 6 powerful sessions, this course includes transformative self-enquiry processes, video deep-dives into topics such a self-worth, self-belief, shadow work, self-sabotage, boundaries and purpose - as well as exercises, rituals and meditations to help you put it all into practice.

It almost seemed like a book to read when you’re going through a breakup, which I am not, so some parts didn’t feel as relevant to me. What I love about Arielle’s writing is that she takes readers on this journey step by step, filled with wisdom and grace. There this feeling of being homesick is simply an experience along a soul’s journey, and our awareness of it becomes a turning point.