Move Yourself Happy: 21 Days to Make Joyful Movement a Habit

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However, he went on to film the star and joke: "She's escaped to the country. She's getting her kit off." She describes the relationship as ‘super easy going’, although says they are quite different characters: ‘I’m very carefree, whereas he’s a bit more of a worrier. He takes a lot of time to get things absolutely perfect, while I’m a bit more “rush and get it done and, oh yeah, that’s fine”. The pair also haven't been pictured together on social media for 11 weeks, with their last photo together being on Bonfire Night - November 5. Shaped by Dianne’s experiences as a professional dancer on Strictly Come Dancing and her training as a holistic life coach, Move Yourself Happy reveals Dianne’s wellness journey and the experiences that have shaped her own daily practices. It is a guide to stimulating and sustaining everyday routines that better nourish the mind and body. In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne’s unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity.

Dianne joined Strictly Come Dancing as a professional dancer in 2017 partnering up with Reverend Richard Coles. In 2018, Dianne's second year on the show, she was partnered up with YouTuber and social media star Joe Sugg. The two reached the final of the competition, finishing as runners-up. It comes just days after Bobby spoke at the Pride of Britain Awards, where he said he is "falling in love" with Dianne. Once Joe realised Dianne was stripping off while he was filming her, he asked: "Are you getting your kit off?" as the performer started to dance and sing as she pulled down her bra.

Money Matters Neurodiversity Preparing for University - Subject Reading Lists Reading For Pleasure Stationery Buswell started dancing at the age of four and became an Australian Open champion, turning professional at 21. Although she was used to travelling around the world for her career, taking the job on Strictly and moving to the UK felt completely different.This was a new beginning in a country where she didn’t know a soul and, although she didn’t realise it at first, a show that was going to give her overnight fame. Her first celebrity partner Reverend Richard Coles didn't quite dazzle the Judges, bowing out of the 2017 competition in Week Three. But in 2018, coupling up with social media star Joe Sugg proved to be a great success, as they made it all the way to the Grand Final. I wanted to look a certain way, so I told myself I was only going to have so many calories, and my brain was so focused on that, that it became really dangerous.’ Dianne Buswell

The professional dancer then moved towards the camera while holding her lingerie, before Joe asked: "How did you do that? Is it magic?" Anya Hayes, commissioning editor, acquired world all-language rights directly from Buswell’s team. It will publish in the UK on 14th March 2023, with the US release in January 2024.By July 2015, Buswell had landed a job on Australia’s Dancing with the Stars, which was followed in early 2017 by a successful audition for Strictly, which ‘changed everything’ in so many ways (we’ll come to that shortly). Dianne Buswell on her new book Her sadness and Bobby also appearing to be downbeat had fans questioning if something had happened behind the scenes to make the pair upset. I would finish the act so exhausted that I would pass out on the side of the stage. ‘It was destroying my body and destroying my mind. I never in my life thought there would be a time that I didn’t want to dance. But now I was actually saying that I didn’t want to do a show, that it was all too hard.’ I was falling out of love with performing because I didn’t have any energy to do it. It all felt too much and too overwhelming, and my body just couldn’t cope. I’d always prided myself on having a lot of energy when I danced, but because I wasn’t fuelling my body, it was literally saying to me, “You can’t do this anymore”.

Elsewhere, Dianne sparked pregnancy speculation after she shared a cosy snap of herself and Joe when they were away. I got well and rediscovered my drive,’ reflects Buswell, ‘and that was the nicest feeling, being able to say: “I’m so much better now”, because when things were the other way, it was so tough.’ Dianne soon attempted to fling it onto the vlogger's camera, but it instead fell onto the floor, which left the couple laughing. Dianne says: “Movement and exercise are at the beginning and the end of how I live my life. They give me the energy to work and play and to feel good about myself, and the more ways I find to enjoy movement and exercise, the more my life is filled with joy. I want the same for you.” Joe is Joe Sugg, the 31-year-old YouTuber and actor, and Buswell’s celebrity partner on Strictly in 2018. The two of them reached the final of that series (won by Kevin Clifton and Stacey Dooley who, incidentally, also fell in love) and now live together in the Sussex countryside, having escaped the hustle and bustle of London.Strictly Come Dancing's Dianne Buswell has responded to fans' concerns by posting an update with her boyfriend Joe Sugg on Sunday afternoon. Joe, who is now living with the red-haired beauty, previously told Express.co.uk about whether he would propose anytime soon.

Is the book a symbol of just how far Buswell has travelled since those dark days of her mid-twenties? You bet it is. After Dianne captioned her post with: "Just the 3 of us," fans assumed the loved-up couple were hinting at some exciting news and not their beloved vehicle.Fans spotted the issue between the pair and said they thought something was going on behind the scenes.